10 Rounds. Six Weeks. Week 5. Let’s Go! And just like that, another week is done! Week 5 of 10 Rounds by beachbody has come and gone. 10 Rounds is an at home workout mixing both boxing and lifting. We have three boxing days and two lifting days, as well as two rest days. The workouts range from around 30-45 minutes with warm ups and cooldowns. If you want to know more about this program check out my previous posts […]
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10 Rounds. Six Weeks. Week 4. Let’s Go. Week 4 of 10 Rounds is complete! If you have been following my 10 Rounds journey, then you will know there are only 2 weeks remaining in the program. 10 Rounds is a new at home workout with a mix of boxing and lifting from Beachbody. There are five workouts a week for six weeks. Three boxing days, two lifting days, and two rest days. The workouts can be done based on […]
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10 Rounds. Six Weeks. Week 3. Let’s Go! Just like that another week of 10 Rounds is complete! 10 Rounds is an at-home boxing program by Joel Freeman and Beachbody. Each workout is roughly around 30-40 minutes long and it’s only five workouts each week. Of the five workouts, three are boxing, two are lifting. Every workout ends with a couple of core exercises. If you want to know more about the program, check out my previous posts below. What […]
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10 Rounds. Six Weeks. Week 2. Let’s Go! For the last two weeks, I have been doing the newest at-home boxing workout program from Beachbody called 10 Rounds. Having an at-home workout that is both fun and effective, especially during a time like this, is such a great tool in helping me achieve my fitness goals. 10 Rounds is Super Trainer Joel Freeman’s creation and it mixes both boxing and lifting into the program. Each workout is only around 35-45 […]
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10 Rounds. Six Weeks. Week 1. Let’s Do This! 10 Rounds is Beachbody’s newest at home workout program by Beachbody Trainer Joel Freeman. 10 Rounds is a 6 week, 5 days, a week workout program that is available on Beachbody On Demand through VIP Access. This program is a mixture of boxing and weightlifting adding up for a full total body workout. Each workout ranges from around 30-45 minutes. For more information, check out my previous post regarding 10 Rounds […]
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10 Rounds. Six Weeks. Let’s do this! 10 Rounds Program Beachbody trainer Joel Freeman is the newest at-home boxing workout program. The six week, five days a week total body program was released for VIP Access on April 6th and will hit Beachbody On Demand in October. Before deciding to purchase early access, there is a sample workout using each of the elements (Boxing, Lifting, & Core) found in the 10 Rounds program. Interested in buying? Check out the challenge […]
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Find Your Path Find Your Path: Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life is a new book written by the one and only Carrie Underwood. Now, whether one is a Carrie Underwood fan or not, most people know her stance regarding health and fitness. Outside of her music, she’s known for her killer, strong legs, as well as her workout apparel line “Calia by Carrie Underwood” available at Dick’s Sporting Goods. In Find Your […]
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It’s true, I’m a Sucker for you. 2019 has been a whirlwind of a year. Never would I have thought that the Jonas Brothers would not only be getting back together, but also releasing a new album and going on tour. The day of their announcement, I remember texting my best friend Amy and freaking out with her. I even took to social media to express my excitement. When it came to the release of their new single, Sucker, they […]
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When I grow up I want to be a Writer Many of us are asked this question starting at a young age. Our first answers are usually something like Power Ranger or Disney Princess, but then as we get older our answers typically start becoming a little more attainable. For me specifically, I’m pretty sure I wanted to be the sixth Spice Girls when I was a little girl. Then as a teenager, I wanted to be on the Disney […]
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The Rest of the Story “It’s a lake thing,” he explained. “The basic idea is that since you meet a ton of people at the beginning of every summer, everyone has to condense their bio down to the main ideas. Thus, five sentences.” If I could describe Sarah Dessen’s latest novel, The Rest of the Story, out since June 2019, in five sentences I would say… The Rest of the Story is a refreshing novel moving from Colby to a […]
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