No Weights, no jumps, just hardcore results.
What is PiYo?
PiYo is a 60-day program developed by Chalene Johnson that combines moves from pilates and yoga. It’s a low-impact, fat-burning workout that sculpts your muscles, strengthens your core and improves your overall flexibility.
Whether you’re a beginner or someone who is in the greatest shape of your life, PiYo can be for you.