Working On My Fitness: To Spin or Not To Spin?

To Spin Class or Not To Spin Class?  Spin or Cycle classes have been around for ages. This we all know, however, it wasn’t really until the last few years or so when Spin/Cycle Studios have been popping up everywhere due to its increase in popularity. The growing trend of spin classes seem to stem from spin franchises like SoulCycle (popular among many celebrities) and CycleBar. As someone who has been diving into fitness over the last few years, taking […]

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