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PiYo by Chalene Johnson with BeachBody On Demand

No Weights, no jumps, just hardcore results. 

Source: Beachbody

What is PiYo?

PiYo is a 60-day program developed by Chalene Johnson that combines moves from pilates and yoga. It’s a low-impact, fat-burning workout that sculpts your muscles, strengthens your core and improves your overall flexibility.

Whether you’re a beginner or someone who is in the greatest shape of your life, PiYo can be for you.

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